Children say what they mean. They ask for what they think they need, and tell us what they think they understand. And yet, as adults we often feel disconnected from our kids. We have become experts at deception, able to attach implicit meaning to our words and actions. Children are far simpler and far more difficult to understand — we have become so accustomed to hidden meaning in language that we are often unable to connect with the clarity and simplicity of youth.
Mindfulness Parenting is not simply about understanding your child better, although that is an important part. It is a personal exploration as well — opening ourselves up to our own struggles that often cloud our view of a child’s simple requests. We want the best for our children, and that often means wanting to protect them. But how? We could place them in a bubble, sealing them off every perceived danger — and from every wonderful experience life has to offer as well. Only by really knowing that unique little person in front of you can you protect them when they are most vulnerable while letting them go out into the world bolstered by their strengths.
Through a collaborative approach we will work together to manage difficult traumas, scholastic trouble, or behavior you are struggling to understand. During individual play therapy sessions, I will work with your child to better understand who this little person is, and help them better understand themselves. And during regular parenting sessions, we will work to help you understand not only your child, but also how your own struggles affect this relationship.
Joshua is a licensed Marriage & Family Therapy Intern (IMF #63602) completing the final half of his hours under the supervision of Dr. John C. Schureman (MFC #13547). He particularly loves working with children and parents, helping them develop closer, more loving relationships.